Integrative bodywork massage and holistic wellness on Kauaʻi inspired by Thai Eastern healing traditions and restorative care

Noninvasive treatments that relax and reinvigorate your mind and body. Call or text to make an appointment today!

Enjoy a rejuvenating facial, waxing, or reflexology treatment with Dora at Spa Soul Skin. Located in the heart of Hanalei, Kauai.

A little studio with a lotta heart, teaching alignment based yoga and SATYA (a somatic practice) Learn yoga with us! We teach each pose because that's what a class is for - learning. If you're brand new, even better! You can schedule a private lesson, if you're shy, or want all attention on you. If you don't mind mingling, join us for a group class; you'll still get step-by-step instructions. If you're familiar with yoga, we'll give you more to learn: refinements and layers to grow what you already know. The schedule includes both strengthening & restoring classes, morning & evening, with a rotating focus each week of the month. Use code FIRSTFREE for a complimentary class.

At Planet Fitness, we believe We’re All Strong On This Planet™. No two members are the same – their goals, routines, and reasons for working out are different – but the one thing they all have in common is their strength. With 2,900+ locations and best-in-class equipment, we provide a welcoming space for everyone to build strength at their own pace in a Judgement Free Zone®. Find yourself at a club near you or download our mobile app for hundreds of ways to get strong.

Learn to surf from the best! Surf lessons from world-renowned professional surfer Rochelle Ballard and her team of elite surf instructors. We teach group and private surf lessons in Poipu and Kalapaki Beach. A Surf & Wellness Experience on Kauai that is simply unparalleled. Our experienced yoga teachers, and massage therapists will restore you to a state of wholeness you never knew was possible. Enjoy private beach yoga classes and a serene massage lanai in Omao, South Shore Kauai. We offer privates experiences for 1-8 people in a group for surfing, larger groups for yoga, single and couples massages. We also offer private surf and wellness retreat packages for one to four day experiences. Book your surf and wellness experience today!

The Pod - A place for like-minded people to build community around wellness and empowerment. Offering Pole Dance/Fitness, Yoga, Massage, Wellness Retreats, and more! We are located on the west side of the Big Island of Hawaii in beautiful Kailua-Kona.

Casual lodgings with kitchenettes & free Wi-Fi, in an ocean-view guesthouse offering an outdoor pool.

Kristen Kelbe offers Vinyasa Yoga, Acroyoga & Yin Yoga classes on the enchanting island of Kaua'i. Private and group sessions are available on the north shore of Kaua'i, Hawaii. Kelbe can also be found teaching in a few studios around island.

Discover Island Flow Pilates & Wellness, formerly Om Fitness and Training, the premier destination in Kailua-Kona for Pilates, Barre, Yoga and other health and wellness enthusiasts. Established in 2018, our boutique studio boasts a serene atmosphere and ample equipment in an airy space with an ocean view. Under the guidance of our certified instructors, embark on a journey of body, mind, and breath transformation as you experience the fusion of mindful movement and strengthening exercises designed to shape, tone, invigorate, or restore your mind and body. **We are located at the top of Pottery Terrace on the right.**

At Noble Pilates, our mission is to empower you to reach your fitness goals and enhance well-being. We are dedicated to provide personalized sessions designed to strengthen, tone and rejuvenate both body and mind. We also specialize in Pilates for pain management, injury rehabilitation, and prenatal clients and offer specialized classes tailored to your unique needs. Noble Pilates Open Level Class Noble Pilates’ Open Level Class is designed for practitioners of all skill levels, from beginners to advanced. This class offers a comprehensive full-body workout, focusing on core strength, flexibility, balance, and overall body awareness. Our skilled instructors will provide modifications and progressions to ensure everyone can participate.

Satori324 Wellness Studio is an Alternative & Holistic Health Studio located on Lāna'i , Hawaii. Satori324 Wellness Studio offers individual Reiki sessions Sound healing, Meditation and Transformational Coaching by appointment.

West Hawaii Island GYROTONIC® is devoted to promoting health and longevity through refined and intelligent types of exercise. We offer the GYROTONIC EXPANSION SYSTEM® method for people in all walks of life. From those in need of therapeutic applications to professional dancers and athletes who require a more rigorous regime, West Hawaii Island GYROTONIC®'s Certified Trainers are able to accommodate all, including those who aspire to become GYROTONIC® Trainers themselves. GYROTONIC® & GYROKINESIS® Methods Private Solo, Duet, & Group Sessions Teacher Trainings Continuing Education Juliu Horvath's Intelligent Exercise System taught with care and consideration to each individuals needs.

Jany has been teaching Vinyasa yoga since 2015 and is passionate about offering accessible yoga and meditation techniques to help others stay physically and mentally healthy. She offers two community park classes a week on the South shores of Maui to bring locals and visitors together. These donation-based classes are open to beginners and seasoned yogis alike. Mats and blocks are available while supplies last.