Crossfit Upcountry Maui is the island’s longest-standing CrossFit box. We are known for solid technique, thoughtful programming, and good retention. Our team of credentialed coaches will work with you wherever you are in your athletic journey.

Want to train like a VIP? At our clean, modern training facilities you will. Every inch of our gym is designed to work for our clients — from the locker rooms to the innovative exercise equipment. We want to help you get into the best shape of your life. Get in touch with us for more details and stop by for a workout.

Elevate your fitness and wellness routine at La Vida Studio, Kauai’s boutique destination for movement and mindfulness. We offer a variety of energizing and restorative classes, including Yoga, Bounce, Pilates, Sculpt, Circuit Training, and Sound Baths. Perfect for locals looking to stay active and visitors seeking a unique wellness experience during their vacation. Our studio provides: Drop-in classes for tourists and locals. Flexible packages and memberships tailored to your lifestyle. A welcoming, community-driven environment designed to help you thrive. Whether you’re starting your fitness journey, enhancing your routine, or simply seeking balance during your stay, La Vida Studio is here to help you move, connect, and flow.

Kauai's only yoga studio dedicated to the study and practice of Iyengar Yoga, since 2017. We offer group classes, workshops, individual instruction and yoga therapy.

Experience tranquility and rejuvenation at Kauai Yoga on the Beach, your original oceanfront yoga studio, located at two beautiful Kapaa locations. Our professional instructors offer a variety of yoga classes—ranging from Sunrise invigorating morning yoga sessions to Sunday restorative yoga and sound healing and for yoga designed for all levels. Elevate your practice with private yoga lessons and mindfulness meditation, set amidst the serene beachfront backdrop. Engage in our transformative Beachfront Yoga sessions and find peace with each breath. Perfect for anyone seeking balance, Kauai Yoga on The Beach is your oasis for yoga and meditation on the BEACH. Join us today for a rejuvenating escape into wellness. ENJOY a journey of wellness

Kauai Hot Yoga is Kauai's premier hot yoga studio in Lihue, Hawaii. Hot yoga classes, 9D breathwork, cold plunge, and wellness workshops. All levels welcome.

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Island Ride Kauai is a community-driven fitness experience featuring Stages Cycling and FitBench equipment.

Kilauea's newest Yoga Studio! Offering alignment based yoga, infrared hot classes, pilates, fitness based classes and 200 Hour Yoga Teacher Trainings! We can't wait to see you on the mat

Private and semi-private personal training in Makawao, Maui. 25+ years of experience specializing in strength training, fat loss, and longevity. Well-equipped private gym offering professional coaching in a focused, personalized environment. Serving Makawao, Pukalani, Kula, and Upcountry Maui.

Our goal at the Atelier is to promote health & wellness through functional movement and massage therapy on the Westside of Kaua'i. Weekly class offerings, privates, monthly workshops and massage therapy.

Graytful Works Collective, Amor & Aloha A Peace gARTen Café, serving the community with opportunities to gather and grow together through enrichment programs and life skills workshops.

The Yoga Garage Kauai is an authentic and industrial hot yoga studio focused on teaching the 26 & 2 series with love and Aloha.

Open in Kihei, on Maui, since 2009, Maui Hot Yoga has made its mark on this island for being a very athletic, upbeat & positive studio. All of our classes are designed for all levels and all body types. All of our teachers have completed at least 200 hours in an extensive yoga teacher training program. ​ We have found that the HEAT offers therapeutic, mental and physical benefits and contributes to the overall health and well-being of our students and community. ​