Welcome to your gym. We are a functional fitness training studio in Poipu/Koloa, dedicated to empowering our community by offering simple yet effective training routines suitable for any goal, lifestyle, and age. We provide options for every client, whether you visit occasionally or are with us daily. Our aim is to ensure you have access to high-quality training at an affordable price.

“Coach Pam builds relationships with people to inspire and empower them to achieve their fitness and performance goals.” Working closely with clients, Pam creates personalized training plans for success. Pam Kruse is recognized professionally not only for her knowledge, background, and credentials, but also because she makes people feel welcome, understood, inspired, and empowered. She creates personalized training programs, motivates and assists clients with achieving their goals, and develops rapport with clients by being available for questions and providing clear, positive solutions. Pam holds master’s degree in exercise physiology with 20+ years of professional experience.

Whether you are a resident of Kaua'i or a visitor to our island, you will find Island Gym and Fitness to be your friendly, one-stop fitness center. The facility and its equipment are routinely upgraded, and patrons who have not seen it for months are pleasantly surprised to see the new equipment and conveniences that we have added. Island Gym and Fitness has been cited by one equipment manufacturer as "one of the top 5 training facilities in the world."

Alekona Kauai is a boutique vacation rental agency in Poipu. See why our luxury vacation rentals are among the most beautiful Kauai has to offer and the Alekona experience- the best Kauai has to offer.

Southside Sports Center is a vital, 14,000 ft sports complex for serving Kauai's south side communities, especially the youth.    Read more about us and why it is not just a game ! Check out the...

At Hawaii Sports & Balance Center is a physical therapy clinic in Lihue, HI that provides treatment programs for pain-free movement.

“Helping you drop 15 - 40+ pounds in 90 DAYS, without starvation or endless hours in the gym.” ✅ Fitness ✅ Nutrition ✅ Accountability

Biggest gym on Hawaii Island! We offer day passes, week passes, monthly passes (2 options), 1-year paid in advanced, and we are Active and Fit partners. Stop by and ask the front desk for more information and a tour! We are continually upgrading equipment and the gym itself. Stop in to see all that we’ve improved!

Discover your fitness ohana at Fitness Forever, the best gym in Kailua-Kona! Enjoy our top-tier cardio and weight training equipment, designed to help you achieve your health goals. Our diverse group fitness classes cater to all fitness levels, from HIIT & cycling to calming yoga. Guiding you on this journey are our expert personal trainers, dedicated to providing personalized routines and support. Infused with the Aloha spirit, Fitness Forever offers a friendly and supportive environment where every member is ohana. Join us today at Fitness Forever, and let's make your fitness journey an unforgettable experience!

Burn Fitness 808 is a full-body workout experience designed and led by Agnes Prehn, ACE-certified fitness instructor, PN Nutrition-certified, and IRONMAN World Championship Finisher (Kailua-Kona) in 2017.

Non-profit foundation building leaders thru Jiu Jitsu, Muay Thai & Self Defense

Maui Training Center is a complete fitness and competition prep facility. Offering martial arts, fitness, recovery, and sport specific training. This is a community home for everyone to come and better themselves over time with dedication, guidance, and devotion. Led by Junior Leoso, MTC has more than 60 years combined experience in the industry. Junior leads a group of coaches with top experience in all the genres of training offered. All training options come with an opportunity to compete for those who choose to do so.

The Process Martial Arts Academy is a martial arts gym in Kailua Kona, Hawai’i offering MMA, Brazilian Jiu-Jitsu (BJJ), Muay Thai, and Strength & Conditioning for youth, teens, and adults. We serve beginners, experienced athletes, and families looking for high-quality training in a safe, supportive environment. Our expert coaches focus on discipline, confidence, fitness, and real-world self-defense skills. Whether you’re training for competition, self-improvement, or your child’s development, we provide structured programs for all levels. Conveniently located in Kona, first class is free and all are welcome. Train with purpose. Trust the process.

Private and semi-private personal training in Makawao, Maui. 25+ years of experience specializing in strength training, fat loss, and longevity. Well-equipped private gym offering professional coaching in a focused, personalized environment. Serving Makawao, Pukalani, Kula, and Upcountry Maui.

Open since 1980, locally owned and operated, and located in the heart of Kailua-Kona, Hawaiian Rehab is a comprehensive outpatient rehabilitation and wellness center. We offer physical therapy, occupational therapy, and speech therapy. Our services include orthopedic and neurologic therapy, lymphedma therapy, aquatic therapy, women's health and pelvic floor therapy, hand therapy and custom splinting, custom mobility and seating evaluations, and more. Our clinic includes 6 private treatment rooms, a solar heated exercise pool, therapy gym and separate Keiki gym. Come see why Hawaiian Rehab is Kona's leading rehab clinic for over 45 years.

Our goal at Kona Freedivers is to provide you with the expert knowledge, skills, and equipment needed to enjoy the underwater world safely and comfortably. Kona Freedivers specializes in the highest level of freedive training available in Hawaii with expert instructors, top of the line freediving gear, and amazing freediving opportunities both locally and abroad. Our crew is built of experienced freediving instructors, freediving record breakers, spearfishers, underwater photographers, and all around freediving enthusiasts to guide you through your Kona freediving journey.

Dave’s Merry Band of Kona Pickleball Misfits. That just goes by Misfits. We are a small group of Pickleball players getting together three or four days a week for fun and exercise and enjoying each others company and hopefully meeting good people and improving our pickle ball games. We are mostly advanced intermediate to advanced, if you fall into that category you are welcome to join us. We do ask for a small daily drop in fee to help us offset our cost for the balls and nets etc. Misfit hats and Misfit t-shirts are available for $25 each. We set up our own portable nets on the outdoor basketball courts at the old Kona airport state recreational area just south of Kekuaokalani gym.

Villas & condos with plantation-style decor in a sprawling resort with pools, tennis & dining.

Pediatric Therapies Hawai'i is on a mission to help our keiki. We are passionate about helping children develop the skills they need for independence and happiness in life. Our Upcountry Clinic in Makawao, HI, is designed to give children a fun and supportive space where they can build vital developmental skills. We work with children to improve their balance, play skills, feeding skills, ability to handle daily tasks, and much more. Our expert pediatric therapists are here for your family. That's why we accept all insurance plans and work with you to support your child's growth and wellbeing.

Shop at Island Grocery Depot for what’s cooking on Maui. Our island friendly selections include hard-to-find local specialties and national branded grocery items. Whether you need individual or bulk sizes, you can find the right ingredients for your family’s needs. We offer bakery, grocery, meat & seafood, produce, wine & beer & liquor, catering & party supplies, and more. For 'ohana, fundraising or business use, our IGD will call program offers hundreds of full case items. Call or ask a cashier for help in ordering. We have two stores to choose from- shop our Kahului or Lahaina locations. Mahalo for supporting our local, family owned business.

Boutique home decor shop offering globally inspired textiles & furniture from reclaimed materials.

Island Vibes Café in Napili is your spot for gourmet coffee, espresso drinks, açai bowls, smoothies, breakfast, lunch, and dinner on Maui. Enjoy breakfast burritos, bagels, croissant sandwiches, pastries, and gourmet sandwiches and paninis. Starting at 4 PM, we serve fresh, handcrafted pizzas until 8pm for dinner. We also offer shave ice, cakes, desserts, smoothies, and açai bowls all day and night. Perfect for breakfast, lunch, dinner, takeout, and family-friendly dining near Napili and Kaanapali.

Island Brew Coffeehouse is founded on the idea of providing the highest quality hawaiian coffee experience. The design includes comfortable seating: whether catching up with friends or on work there is a place for you. Most Interior seats have electrical outlets and all have free WIFI. 100% Hawaiian Espresso drinks; including Lattes!!! We also offer Tea, Smoothies, Acai, Waffles and Sandwiches. Breakfast items include our breakfast sandwich, Loco Moco Toast, Eggs Beni Toast and more...