Megaformer Kauai
About
The Lagree method is the only workout that effectively combines Strength, Endurance, Cardio, Body Stability and Flexibility in every move. It is performed on the state-of-art machine called the Megaformer . It is a high intensity, low impact resistance training method that targets the slow twitch muscles of the body. Every move is performed slowly and against constant tension which activates your metabolism, burns fat and builds muscle. It is a multi-faceted workout that combines both resistance training and cardio into one; strengthening, tightening, and toning the body all within 45 minutes. There’s no doubt about it, Lagree Method/Megaformer is challenging but you will start to see changes in your body in just a few short weeks!
Amenities & Features
- Pay Credit Card
- Pay Debit Card
- Requires Membership
- Has Restroom
- Has Wheelchair Accessible Entrance
- Has Wheelchair Accessible Parking
- Has Wheelchair Accessible Restroom
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