Yoga Studio

Sun Yoga Hawaii is a locally owned and operated yoga studio located at Aina Haina Shopping Center. We specialize in improving the overall health and well-being of each practitioner through the ancient practice of yoga, combining Vinyasa Sun Salutations, Hatha Yoga postures, and an ancient-guided deep relaxation. Our use of infrared heat helps the body detoxify by sweating, balancing metabolism, facilitating weight loss, increasing circulation, relieving joint pain, and improving cardiovascular health, tissue elasticity, beautification of skin, stress relief, and relaxation. The infrared heating technology, strong yoga practice, friendly teachers, and community-oriented approach make us a favorite among our loyal students.

Blue Lotus Kailua (non-profit 501c-3) is a yoga and movement based studio for health and wellness. We offer a variety of classes with seasoned teachers who have been serving Kailua for over 20years.

Hawaii Yoga Institute (HYI) provides nationally recognized yoga teacher training programs and continuing education courses that empower students and faculty to develop their unique yoga teaching style through service based yoga. HYI specifically reaches out to include students and faculty members who represent a strong diversity of race, class, gender, size, physical ability and spiritual traditions to inspire and empower them to model and teach skills for improving physical, mental, emotional and spiritual health for all people within their community. MyCAA and GI Bill ® Approved Yoga Teacher Training.

Kilauea's newest Yoga Studio! Offering alignment based yoga, infrared hot classes, pilates, fitness based classes and 200 Hour Yoga Teacher Trainings! We can't wait to see you on the mat

Longman Jiu-jitsu in Kauai offers high-quality Brazilian Jiu-Jitsu training for kids, teens, and adults of all experience levels. Whether you're looking to build confidence, learn self-defense, improve fitness, or join a supportive community, our experienced instructors provide a welcoming and structured environment. We offer beginner-friendly classes, advanced training, and strong kids programs focused on discipline, respect, and fun. At Longman, we believe Jiu-Jitsu is for everyone. Come and train with us and grow on and off the mats!