Kauai Health & Wellness

I am a board-certified psychiatric-mental health nurse practitioner dedicated to providing patient-centered care that prioritizes collaboration and shared decision-making. My goal is to empower my clients to take an active role in their mental health journey and provide evidence-based treatments tailored to meet their unique needs and goals. I have experience treating a wide range of mental health issues, including ADHD, addiction and substance abuse, depression, anxiety, and bipolar disorder in clients throughout their lifespan. I strive to create a safe and supportive environment where my patients can heal, and grow. Much Love.

Founded in 1938, Wilcox Medical Center is a not-for-profit hospital dedicated to providing the Kauai community with accessible, quality health care. Wilcox Medical Center is the largest medical facility on Kauai and has been recognized as one of the nation’s best small hospitals. Wilcox Health, which comprises Wilcox Medical Center and Kaua‘i Medical Clinic, is an affiliate of Hawai‘i Pacific Health, one of the state’s largest health care providers. In addition to Wilcox, Hawai‘i Pacific Health includes three other medical centers – Kapi‘olani, Pali Momi and Straub – as well as over 70 locations statewide.

BY APPOINTMENT ONLY! A Place For You is a skin, body, and nail salon located in the heart of Lihue, HI, dedicated to enhancing beauty and well-being through personalized care. We specialize in manicures, pedicures, facials, skincare services, and waxing services. Delivering a wide variety of treatments that are customized to each client's specific needs. Whether you're looking to unwind after a long day, prepare for a special occasion, or simply treat yourself, we have the perfect combination of services to make you feel refreshed and radiant from head to toe.

🖤 INDEPENDENT STYLIST SALON 📍 LIHUE • KAUA’I, HAWAI’I 🗓 BOOKED BY APPOINTMENT 💅🏼 NAILS - WIKI NAILS SPA

“Coach Pam builds relationships with people to inspire and empower them to achieve their fitness and performance goals.” Working closely with clients, Pam creates personalized training plans for success. Pam Kruse is recognized professionally not only for her knowledge, background, and credentials, but also because she makes people feel welcome, understood, inspired, and empowered. She creates personalized training programs, motivates and assists clients with achieving their goals, and develops rapport with clients by being available for questions and providing clear, positive solutions. Pam holds master’s degree in exercise physiology with 20+ years of professional experience.

The Lagree method is the only workout that effectively combines Strength, Endurance, Cardio, Body Stability and Flexibility in every move. It is performed on the state-of-art machine called the Megaformer . It is a high intensity, low impact resistance training method that targets the slow twitch muscles of the body. Every move is performed slowly and against constant tension which activates your metabolism, burns fat and builds muscle. It is a multi-faceted workout that combines both resistance training and cardio into one; strengthening, tightening, and toning the body all within 45 minutes. There’s no doubt about it, Lagree Method/Megaformer is challenging but you will start to see changes in your body in just a few short weeks!

Marriage and Family Therapy, Individual Therapy, In person and telehealth